Posted on February 6th, 2017

Happy to present these videos highlighting our latest renovations!  

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Extended Highlight Reel:

Posted on March 1st, 2015

group of women doing yoga
Achieving Inner Bliss and Peace is a desire for many…this may be you too.  There are many successful, happy, content people in the world.  Not everyone will feel like they need to do any internal personal work to reach Bliss.   However, if one does, there are many paths to do that. We have often heard we are not humans having a spiritual experience, but we are spirits having a human experience.   

Posted on January 29th, 2015

​What we place in our bodies as fuel affects how we feel today, tomorrow, and in the future.  Eating vegetables and drinking water….how fun is that? What makes this hard for most of us is to make or stick to any extreme changes.

Posted on January 22nd, 2015

​​Getting a little stretch and/or exercise in during your vacation can actually help you relax.  We have some great ideas for you…..

Posted on January 2nd, 2015

​Sunsets in Key West are some of the best you will ever enjoy.  They make us feel like we are witnessing something truly grand.    It also feels amazing healing to watch them too….soothing to the soul…magic to the eyes.   If you get the chance, visit Fort Zachary Taylor our national beach and park.   While Mallory Square is a great location as well,  at Fort Zachary, it feels so peaceful.

Posted on November 13th, 2014

​Music is good for the soul.   What is also true…experiences are good for the soul.  Music is an experience.  Our souls crave experience.

Posted on October 8th, 2014

​Key West’s October Fantasy Fest is something for everyone….mostly adults however:))   It is Key West’s version of Carnival!  It began back in 1978 and has grown over the years into a major event now.  Hundreds of visitors join us for all the debauchery and fun for 10 days.  It has a different theme every year and costumes are encouraged!  Body paint is popular too!   It is a license to just let loose, have fun and celebrate being alive!

Posted on May 7th, 2014

One of our favorite places to eat these days located three blocks down from Alexander’s Guesthouse on Fleming Street.   Serving up a great selection of vegetarian foods, smoothies, green juices and little country store with lots of healthy goodies to snack on. 

Posted on April 29th, 2014

​Key West is only 2 miles wide and 4 miles long.  It is quite small….so just park your car and leave it!   Historic town or “Old Town” is the prettiest area for sightseeing.  It is where the original Key West homes in the gingerbread style can be found, along with cute little shops, galleries, great restaurants with water views and most of all the bed and breakfasts.

Posted on April 17th, 2014

​This is something just for you.  Created by you, it is a personal and creative journey.  Have fun with it and let it evolve, slowly incorporating all that you need to nourish you on a daily basis.